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Stretch & Relax

Friday 10am & 11.30am

  • 1 h
  • 8 British pounds
  • Old Stable Wellness

Service Description

An entry level class with the emphasis on releasing the body of tension and using a series of stretches and breathing techniques to assist relaxation. All the fundamentals of a Pilates class with a range of different exercises designed to open-up tight areas, strengthen and encourage relaxation. A good class for working on postural issues and returning post-injury.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please do so 24 hours before your scheduled session.


Contact Details

  • Old Stable Wellness Studio, Abbey Yard, Darley Abbey, Derby, UK


Service Page: Bookings_Service_Page
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