- 1 hr1 hour
- 8 British pounds£8
- Old Stable Wellness
Inspired by Ballet, combined with Pilates and fitness techniques, these classes are designed to build strength, stamina, balance and rhythm. The Ballet Barre class combines a series of standing and floor-based exercises, often utilising small equipment, to develop the strength and flexibility required for the Ballet technique. Clients then move to the Barre for more traditional exercises and enchainments (chains of movement), then briefly to the centre to practice those skills. If you have always wanted to try Ballet or it’s a long time since you bouréed across the floor, this class is a perfect start.
To cancel or reschedule please do so 24 hours before your scheduled session.
Old Stable Wellness Studio, Abbey Yard, Darley Abbey, Derby, UK