Ballet Barre
Monday 6-7pm
Service Description
Inspired by Ballet, combined with Pilates and fitness techniques, these classes are designed to build strength, stamina, balance and rhythm. The Ballet Barre class combines a series of standing and floor-based exercises, often utilising small equipment, to develop the strength and flexibility required for the Ballet technique. Clients then move to the Barre for more traditional exercises and enchainments (chains of movement), then briefly to the centre to practice those skills. If you have always wanted to try Ballet or it’s a long time since you bouréed across the floor, this class is a perfect start.
Upcoming Sessions
Cancellation Policy
Late Cancellations count for an average loss of 20% of our weekly takings for our regular classes. Whilst we understand that there are often unavoidable circumstances, please cancel or re-book with at least 24 hours’ notice, in order that we can offer that space to someone else or re-schedule the teacher's time. Cancellations within that time cannot be re-funded and/or will be charged against your block booking.
Contact Details
Old Stable Wellness Studio, Abbey Yard, Darley Abbey, Derby, UK