Align & Define
Friday 1pm
Service Description
Combining the principles of Pilates and Yoga with free-weight training, it introduces clients to the safe use and development of training with weights, strengthening the whole body, whilst also offering improvements in mobility and balance.
Upcoming Sessions
Cancellation Policy
Late Cancellations count for an average loss of 20% of our weekly takings for our regular classes. Whilst we understand that there are often unavoidable circumstances, please cancel or re-book with at least 24 hours’ notice, in order that we can offer that space to someone else or re-schedule the teacher's time. Cancellations within that time cannot be re-funded and/or will be charged against your block booking.
Contact Details
Old Stable Wellness Studio, Abbey Yard, Darley Abbey, Derby, UK
01332 554551
info@oldstablewellness.co.uk