top of page

Ball Workshop

Sunday 30th June 4pm

  • From 20 British pounds
  • Old Stable Wellness

Service Description

Explore strengthening & releasing exercises with the over ball. Join Abbie to guide you through workshop you can take home with you. Find the right exercises for you, to keep you topped up in between your classes. Expect to fire up your hamstrings & abs, release the tension in your back & enjoy some gentle stretches to wind down. Option to purchase your a ball below, or use one of ours.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please do so 24 hours before your scheduled session.


Contact Details

  • Old Stable Wellness Studio, Abbey Yard, Darley Abbey, Derby, UK


Service Page: Bookings_Service_Page
bottom of page