Date(s) - 13/09/2019
4:30 pm - 5:30 pm
Old Stable Wellness Studios
Friday 4.30-5.30pm £6.00
led by Abbie Berry-Hopkins (MindFit Yoga)
& Nikki Disney (Stage Weight Wellbeing)
Traditional forms of Pilates and Yoga are studied in the children’s classes, but they are delivered in a fun, creative and accessible way for young people. Using games and creative tasks to encourage good movement control, balance and understanding of the forms. Our Yoga & Pilates Kids classes are helping participants to increase their health and well-being.
In class, children develop strength, a better range of movement, confidence and while their imagination is stimulated, they learn to relax. They make friends, learn about their bodies and have fun.
There are also a range of guest teachers and workshops in different styles of yoga programmed throughout the year. Keep updated by joining our Old Stable Community.