A whole new way to exercise. Two ropes with four attachment points, suspended from the stable beams (Wow!), taking the body out of alignment with gravity creating new demands for the whole system. The ropes enable clients to access an exciting new repertoire of exercises to challenge both strength, flexibility and dynamic movement range.
This fabulous new style of workout is completely unique for the region with regular classes very limited as yet throughout the UK. Be ready to suspend your disbelief!
Both classes are Level 2 and led by Louise Collinson (Body In Mind Pilates)
Call now 01332 554551 to book